Life is a journey with a beginning and an end—a time to live and, inevitably, a time to leave. Yet, the true value of our existence lies not in how long we stay, but in the impact we make while we are here. Every moment is an opportunity to touch lives, to show kindness, and to leave a mark that will remain long after we have departed.

Kindness is a seed we sow in the hearts of others, growing into memories and actions that will outlive us. The way we love, support, and uplift others is the true legacy we leave behind. Even when we are no longer present, the echoes of our kindness will continue to live on, touching the lives of those we have encountered.

So, let us be intentional about living a life of purpose, a life of kindness. Let us strive to touch the lives of others in ways that bring hope, healing, and joy. In doing so, we ensure that we live on, even when we leave, through the lives we have transformed.

©️James Ola Emiola-Dakobiri FIIM
Founder and Chairman,
Suicide Prevention and Depression Support Foundation
✍🏽james@spdsfoundation.org
☎️773-344-6313